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ehd123 ehd123
wrote...
Valued Member
Posts: 778
9 years ago
Hi everyone!

I have a fitness test and was wondering what I should eat that is light yet sufficient for an easy going run, sit up and push up the next day..
Also, the test is at 6:30 am. What should I do that morning? Should I eat something? Or just stock on water? Or energy drinks?
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B.Sc in Biology
M.Sc Neuroscience
PhD. Candidate in Neuroscience


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wrote...
9 years ago
Pasta
wrote...
9 years ago
pasta is not light!! oatmeal is light. during your run, sip on gatorade. It helps replenish your electrolytes
Life life like it's your last day
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