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Warm wrist and hand. Palm down, hold the hand on the little finger and thumb sides, then gently ...

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Warm wrist and hand. Palm down, hold the hand on the little finger and thumb sides, then gently squeeze the hand while broadening the palm and separating the metacarpals. Apply effleurage with the thumbs to back of the wrist, and then between metacarpals. Turn the palm up to apply effleurage to the palm of the hand.
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