What is your favorite protein sources?!

Pasture-Raised Chicken: high protein source, lean, a good source of vitamin B6 & niacin.

Wild-caught salmon: high in omega-3 fatty acids, vitamin D, selenium, vitamins B3, B6, B5 and potassium.

Grass-fed beef: high in conjugate linoleum acid which has been shown in studies to lower cancer risk & packed with omega-3 fatty acids & antioxidant vitamins.

Grass-fed bison: a lean source of protein, high in vitamin B12, zinc, selenium, niacin & iron.

Pasture-Raised Eggs: high in choline, omega-3 fatty acids, contain carotenoids which are important for your eyes (lutein and zeaxanthin) plus packed with more vitamins & minerals.