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SlideshowReport

The Stress Response

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Description
Eustress is helpful, everyday stress that prepares us to meet challenges.
Distress is any type of harmful stress that may be damaging.
The fight-or-flight response (first stage of the stress response) stimulates the body’s resources to prepare for immediate activity.
The resistance reaction is the second stage in the stress response and lasts longer than the fight-or-flight response.
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Comments (1)
A year ago
Great tutorial pics. Thanks for posting this.
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