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Title: A nurse is educating a client about the benefits of exercise in reducing stress. How often would the ... Post by: ktrcathy on Jan 18, 2018 A nurse is educating a client about the benefits of exercise in reducing stress. How often would the nurse recommend the client exercise?
A) Two hours every day B) One hour once a week C) 30 to 45 minutes, most days of the week D) 60 to 75 minutes, four to five times a week Title: A nurse is educating a client about the benefits of exercise in reducing stress. How often would the ... Post by: dalj;a on Jan 18, 2018 Ans: C
General health guidelines recommend that an exercise program consist of 30 to 45 minutes of moderate activity most days of the week. Exercise improves one's general sense of well-being, relieves tension, and enables one to cope better with day-to-day stressors. |