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Title: Describe cognitive behavioral therapy. Post by: lalaluna on Jan 21, 2018 Describe cognitive behavioral therapy.
What will be an ideal response? Title: Describe cognitive behavioral therapy. Post by: antr on Jan 21, 2018 Cognitive behavioral therapy (one variation is called cognitive restructuring) is a short-term (generally 12 or 16 sessions in versions that use manuals to standardize the process) cognitively oriented therapeutic approach designed to challenge dysfunctional automatic thoughts, assumptions, and beliefs that sustain a particular disorder and to replace them with healthier realistic thinking patterns.
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