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Title: Which one of the following is the best example of a well-written weight training goal? Post by: bkm1 on Jan 22, 2018 Which one of the following is the best example of a well-written weight training goal?
A. I will increase my bench press. B. I would like to firm up my muscles. C. I will try to get in shape. D. I will perform 20 repetitions of the barbell curl using 50 pounds by a specific day, month, and year. Title: Which one of the following is the best example of a well-written weight training goal? Post by: ztboyce on Jan 22, 2018 Content hidden
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