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Title: Increasing repetitions at a specific intensity, as well as the speed at which the repetitions are ... Post by: Mpron on Jan 22, 2018 Increasing repetitions at a specific intensity, as well as the speed at which the repetitions are performed, are two ways to ____.
a. overcompensate for lack of resistance b. regulate the contraction of fast-twitch fibers c. shorten the time needed to achieve hypertrophy d. overload in strength training e. regulate the contraction of fast-twitch fibers Title: Increasing repetitions at a specific intensity, as well as the speed at which the repetitions are ... Post by: nena1107 on Jan 22, 2018 d
Title: Increasing repetitions at a specific intensity, as well as the speed at which the repetitions are ... Post by: Mpron on Jan 22, 2018 Above and beyond my expectations for this site
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