|
Title: The Institute of Medicine recommends a minimum of how many minutes of physical activity each day for ... Post by: Mpadilla99 on Mar 4, 2018 The Institute of Medicine recommends a minimum of how many minutes of physical activity each day for adults to optimize health?
A) 15 B) 45 C) 60 D) 30 Q. 2 Most lipid digestion products are transported to the mucosal lining of the small intestine in spherical compounds called A) chylomicrons. B) monoglycerides. C) high-density lipoproteins (HDLs). D) micelles. Q. 3 Before Denise was sent home from the diabetes clinic with a dietary assessment tool, staff trained her how to use it and gave her explicit take-home instructions. What kind of tool was Denise probably given? A) a food-frequency questionnaire B) a 24-hour recall C) a diet history D) a diet record Q. 4 During triglyceride digestion, two fatty acids are removed and the resulting molecule is called a A) phospholipid. B) glycerol. C) diglyceride. D) monoacylglyceride. Q. 5 Which of the following components of physical fitness allows the heart, lungs, and blood vessels to support the work of our muscles? A) cardiorespiratory fitness B) flexibility C) body composition D) musculoskeletal fitness Q. 6 What is a key limitation of most dietary assessment tools? A) They rely on a person's ability to self-report. B) Some foods cannot be assessed. C) They are easy to administer. D) They provide limited information on current nutrient intakes. Q. 7 Which of the following BEST describes a physically fit individual? A) participation in purposeful, planned, and structured activities B) having a low resting heart rate and blood pressure C) ability to carry out daily activities with vigor and alertness D) having a low basal metabolic rate Q. 8 The primary enzyme for digesting cholesterol esters in the small intestine is called A) pancreatic lipase. B) amylase. C) cholesterol esterase. D) lingual lipase. Title: The Institute of Medicine recommends a minimum of how many minutes of physical activity each day for ... Post by: mrman1223 on Mar 4, 2018 C D D D A A C C |