Title: Sleep research supports several “helpful hints” to avoid insomnia. Which of the following ... Post by: deziner on May 18, 2018 Sleep research supports several “helpful hints” to avoid insomnia. Which of the following statements is one of those helpful hints?
A) Make sure to have a clock near the bed so you will know when it is time to get up and stop trying to sleep. B) Sleep in a warm room to keep body temperature constant. C) Avoid napping during the day. D) Enjoy some relaxing television in bed before going to help unwind. Title: Re: Sleep research supports several “helpful hints” to avoid insomnia. Which of the following ... Post by: butterscotch on May 18, 2018 Content hidden
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