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Title: Jeff works two jobs, attends school part-time, and helps care for an ailing parent. Discuss three ph Post by: Fuaza on Aug 14, 2015 Jeff works two jobs, attends school part-time, and helps care for an ailing parent. Discuss three physical symptoms he may experience and suggest three techniques he could utilize to reduce his stress levels.
Title: Re: Jeff works two jobs, attends school part-time, and helps care for an ailing parent. Discuss thre Post by: bio_man on Aug 28, 2015 1. Tension headache or migraine headache
2. Stomach ache, acid stomach 3. Cold hands 4. Shallow, rapid breathing 5. Diarrhea 6. Burping, gassiness 7. Muscle cramps 8. Increased urge to urinate 9. Sweaty hands/feet 10. Fatigue/exhausted feeling (any three of the following relaxation techniques) 1. Progressive muscular relaxation 2. Visualization 3. Hypnosis 4. Tai chi 5. Qigong 6. Yoga 7. Exercise 8. Massage 9. Deep breathing 10. Biofeedback Title: Re: Jeff works two jobs, attends school part-time, and helps care for an ailing parent. Discuss three ph Post by: Fuaza on Sep 1, 2015 I appreciate your effort even though it came a little late :( I checked your answer, and it was consistent with the answer key.
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