Title: Which of these would be a good exercise to improve poor hamstring flexibility? Post by: geometro on Sep 4, 2015 Which of these would be a good exercise to improve poor hamstring flexibility?
A) curl-up B) inside leg stretch C) standing toe touch D) modified hurdler's stretch Title: Re: Which of these would be a good exercise to improve poor hamstring flexibility? Post by: tamrov on Sep 20, 2015 Content hidden
Title: Re: Which of these would be a good exercise to improve poor hamstring flexibility? Post by: geometro on Sep 28, 2015 To the point! Thanks lol
Title: Re: Which of these would be a good exercise to improve poor hamstring flexibility? Post by: geometro on Sep 28, 2015 To the point! Thanks lol
Title: Re: Which of these would be a good exercise to improve poor hamstring flexibility? Post by: tamrov on Sep 28, 2015 Cool! Thanks for feedback. Bye for now!
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