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Title: A disadvantage of ballistic stretching is that it Post by: Guilia on Sep 4, 2015 A disadvantage of ballistic stretching is that it
A) is less effective at increasing static flexibility. B) decreases dynamic flexibility. C) requires a partner to help you stretch. D) is not effective for trained athletes. Title: Re: A disadvantage of ballistic stretching is that it Post by: tamrov on Sep 19, 2015 Content hidden
Title: Re: A disadvantage of ballistic stretching is that it Post by: Guilia on Sep 28, 2015 Wow, I can't believe you could answer this! THANK YOU
Title: Re: A disadvantage of ballistic stretching is that it Post by: tamrov on Sep 28, 2015 My pleasure, bye for now :)
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