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Title: Which of the following is a good strategy for avoiding stretching-related injuries? Post by: Guilia on Sep 4, 2015 Which of the following is a good strategy for avoiding stretching-related injuries?
A) stretching only after warming up muscles. B) activating stretch receptors when you want to relax. C) holding stretches for no more than 5 seconds. D) overstretching if you are hyperflexible. Title: Re: Which of the following is a good strategy for avoiding stretching-related injuries? Post by: tamrov on Sep 19, 2015 Content hidden
Title: Re: Which of the following is a good strategy for avoiding stretching-related injuries? Post by: Guilia on Sep 28, 2015 Wow, I can't believe you could answer this! THANK YOU
Title: Re: Which of the following is a good strategy for avoiding stretching-related injuries? Post by: tamrov on Sep 28, 2015 Cool! Thanks for feedback. Bye for now!
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