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Title: What effects can alcohol and caffeine have on hydration levels in the body? Post by: linnylaw on Sep 16, 2012 What effects can alcohol and caffeine have on hydration levels in the body? Or if anyone can find a link to a good site I would be very greatful! Thanks!
Title: What effects can alcohol and caffeine have on hydration levels in the body? Post by: asis on Sep 16, 2012 Both chemicals are mild diuretics and will cause you to urinate off some free body water causing mild dehydration.
Title: What effects can alcohol and caffeine have on hydration levels in the body? Post by: askhan on Sep 16, 2012 Both are diuretics, meaning they promote the creation of urine by your kidneys, which often leads to dehydration.
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