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Title: The American College of Sports Medicine recommends a target heart rate zone between Post by: Thierryp on Jul 7, 2017 The American College of Sports Medicine recommends a target heart rate zone between
A) 48 and 76 % of your maximum heart rate. B) 56 and 82 % of your maximum heart rate. C) 64 and 91 % of your maximum heart rate. D) 72 and 99 % of your maximum heart rate. Title: Re: The American College of Sports Medicine recommends a target heart rate zone between Post by: rtwingfield on Jul 7, 2017 Content hidden
Title: Re: The American College of Sports Medicine recommends a target heart rate zone between Post by: Thierryp on Sep 19, 2017 Perfect on my quiz :)
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