Biology Forums - Study Force

A nurse working in the sports medicine complex is counseling a female college athlete about dietary concerns. Which of the following recommendations should be included in the teaching?
 
  1. It is important for you to drink about a liter of fluid each day.
  2. You should be drinking four to five glasses of water every day.
  3. A woman your age needs to drink nearly 3 liters of fluid a day.
  4. Now that you've finished growing, you don't need as much fluid as you did before.

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