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Biology-Related Homework Help Kinesiology Topic started by: cillapris on Jan 22, 2018



Title: When performing resistance exercises for health purposes, perform
Post by: cillapris on Jan 22, 2018
When performing resistance exercises for health purposes, perform
 
  a. multi-muscle exercises before single-muscle exercises.
  b. small-muscle exercises before large-muscle exercises.
  c. abdominal exercises before back exercises.
  d. exercises in any order.
  e. all of the answers are correct


Title: When performing resistance exercises for health purposes, perform
Post by: vonda_smith on Jan 22, 2018
a. multi-muscle exercises before single-muscle exercises