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Title: How to monitor heart rate to determine the length of exercise period? Post by: oemBiology on Aug 31, 2014 For running, it is hard to know whether the heart can support the speed or not within 30 minutes running. Does anyone have any suggestions on how to monitor heart rate to determine the length of exercise period?
Thanks in advance for any suggestions Title: Re: How to monitor heart rate to determine the length of exercise period? Post by: habiba on Sep 1, 2014 There isn't a way to go from heart-rate to running distance because heart-rate fluctuates throughout the exercise and intensity.
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