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Title: Challenging thoughts is a powerful stress management tool because: Post by: santielvira98 on Feb 7, 2018 Challenging thoughts is a powerful stress management tool because:
a. Much of our stress is often caused by our interpretations of the events in our life and changing these interpretations can reduce stress. b. Working with a therapist is the most effective way to combat stress. c. Thoughts are the only real source of stress. d. All of these statements are true. Title: Challenging thoughts is a powerful stress management tool because: Post by: oliviabowling on Feb 7, 2018 A
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