Biology Forums - Study Force

The marketing term low-impact carbs refers to the fact that sugar alcohols are metabolized for immediate energy and not stored as fat.
  Indicate whether the statement is true or false

Q. 2

Polysaccharides are chains of glucose and include starchy foods and muscle glycogen.
  Indicate whether the statement is true or false

Q. 3

Glucose, fructose, and sucrose are monosaccharides.
  Indicate whether the statement is true or false

Q. 4

Shawn is a 189-pound, male, professional ice hockey player. He does not want to change body composition. Immediately after practice during the competitive season the team goes to the conference room to eat and review film. Shawn consumes 140 g of carbohydrate as well as some protein and fat in the post-exercise meal. How would you assess his carbohydrate consumption immediately after exercise?
 a. Carbohydrate intake meets current recommendations
  b. Carbohydrate intake falls short of current recommendations

Q. 5

Shawn is a 189-pound, male, professional ice hockey player. He does not want to change body composition. When they are on the road, Shawn's team eats their pre-competition meal together approximately 3 hours before the warm-up skate. Based on the current recommendation for carbohydrate intake prior to exercise, approximately how many grams of carbohydrate should be provided by Shawn's pre-competition meal?
 a. 86
  b. 172
  c. 258
  d. 430

Q. 6

Shawn is a 189-pound, male, professional ice hockey player. He does not want to change body composition. Shawn wants to consume 8 g of carbohydrate per kg of body weight daily when training during the competitive season. How many kilocalories from carbohydrate would this be?
 a. 1,720
  b. 2,064
  c. 2,752
  d. 3,400

Q. 7

Shawn is a 189-pound, male, professional ice hockey player. He does not want to change body composition. What is the minimum amount of carbohydrate that he should consume daily?
 a. 344 g
  b. 430 g
  c. 516 g
  d. 602 g

Q. 8

Shawn is a 189-pound, male, professional ice hockey player. He does not want to change body composition. How many kg does he weigh (round to the nearest whole number)?
 a. 84
  b. 86
  c. 90
  d. 94

Q. 9

Which of the following is a true statement regarding artificial sweeteners?
 a. Their use has had a substantial effect on preventing weight gain in adults.
  b. Diet quality and nutrient intake is improved with their use.
  c. There is a large amount of evidence that they are unsafe.
  d. They are consumed by the majority of U.S. adults.

Q. 10

Between 1970 and 1990 the amount of high-fructose corn syrup consumed in the United States increased by:
 a. 10.
  b. 100.
  c. 1,000.
  d. 10,000.

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Goat

Post Merge: 3 years ago

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