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Title: trains 2 hours/day on average how many kilocalories Post by: lexi013 on Nov 30, 2014 Rachel is a gymnast who trains 2 hours/day on average. She supports her daily activity by consuming 2,500 kilocalories per day. How many kilocalories should be consuming from carbohydrate sources?
1. 1,125-1,300 2.1,300-1,500 3.1,625-1,750 4.1,500-1,6250 Title: Re: trains 2 hours/day on average how many kilocalories Post by: bio_man on Nov 30, 2014 Hey Lexi!
https://biology-forums.com/index.php?topic=86266.0 Since a person's daily calorie intake should consist of 60-75% coming from carboydrates and here Rachel takes 2500 kcal per day, 1500-1625 kcal should be coming from carbohydrate sources. |