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Title: List and describe each step in the four-step self-improvement plan. Post by: Filup on Aug 23, 2018 List and describe each step in the four-step self-improvement plan.
Title: Re: List and describe each step in the four-step self-improvement plan. Post by: Kaajalp on Oct 13, 2018 Step one: Set goals. The goal-setting process requires that you be clear about what you want to accomplish.
Step two: Visualization. This involves forming a mental picture of yourself succeeding in goal attainment. Step three: Use positive self-talk. Development and use of positive self-talk statements can keep us on target in terms of goal attainment. Step four: Recognize your progress. When you see yourself making progress toward a goal, or achieving a goal, reward yourself. |