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Title: Why are fresh fruits rather than cooked fruits recommended as a source of vitamin C? Post by: sunnywwang on Aug 29, 2019 Why are fresh fruits rather than cooked fruits recommended as a source of vitamin C?
Title: Re: Why are fresh fruits rather than cooked fruits recommended as a source of vitamin C? Post by: Btllllll on Aug 29, 2019 Water-soluble vitamins such as vitamin C are easily destroyed by heat.
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