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Science-Related Homework Help Psychology Topic started by: Najah on Nov 1, 2021



Title: __________ increases heart and lung fitness, and has been shown to reduce stress and symptoms of depression.
Post by: Najah on Nov 1, 2021
__________ increases heart and lung fitness, and has been shown to reduce stress and symptoms of depression.

▸ Mindfulness meditation

▸ Aerobic exercise

▸ Neurofeedback

▸ Mindfulness-based stress reduction (MBSR)


Title: __________ increases heart and lung fitness, and has been shown to reduce stress and symptoms of depression.
Post by: kevin12323h on Nov 1, 2021
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