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Title: Sarah had been working with a personal trainer as she got started on a new fitness program. The firs Post by: geometro on Sep 4, 2015 Sarah had been working with a personal trainer as she got started on a new fitness program. The first time Sarah went to the gym alone to work out she tried to remember all the safety tips her trainer gave her. Right away she started with the bench press exercise. She chose light weights and breathed in and out throughout the exercise. As Sarah finished her third set of bench presses, she realized she'd remembered everything right except to ________.
A) warm up before getting started B) breathe only through her mouth C) start with the heaviest weights first D) hold her breath while lowering the weights Title: Re: Sarah had been working with a personal trainer as she got started on a new fitness program. The Post by: tamrov on Sep 22, 2015 Content hidden
Title: Re: Sarah had been working with a personal trainer as she got started on a new fitness program. The firs Post by: geometro on Sep 28, 2015 To the point! Thanks lol
Title: Re: Sarah had been working with a personal trainer as she got started on a new fitness program. The firs Post by: geometro on Sep 28, 2015 And to think I didn't want to sign up lol Thank for your continued help, problem solved.
Title: Re: Sarah had been working with a personal trainer as she got started on a new fitness program. The firs Post by: tamrov on Sep 28, 2015 Cool! Thanks for feedback. Bye for now!
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