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Title: Training that alternates periods of high-intensity exercise with periods of lower intensity exercise Post by: Guilia on Sep 4, 2015 Training that alternates periods of high-intensity exercise with periods of lower intensity exercise or rest is known as
A) cross-training. B) interval training. C) circuit training. D) pyramid training. Title: Re: Training that alternates periods of high-intensity exercise with periods of lower intensity exer Post by: tamrov on Sep 20, 2015 Content hidden
Title: Re: Training that alternates periods of high-intensity exercise with periods of lower intensity exercise Post by: Guilia on Sep 28, 2015 A lot of respect goes out to you for helping a stranger! Thank you.
Title: Re: Training that alternates periods of high-intensity exercise with periods of lower intensity exercise Post by: tamrov on Sep 28, 2015 You're welcome, bye for now :)
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