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Title: What is the minimum number of seconds one should hold a stretch? Post by: Guilia on Sep 4, 2015 What is the minimum number of seconds one should hold a stretch?
Title: Re: What is the minimum number of seconds one should hold a stretch? Post by: tamrov on Sep 19, 2015 Content hidden
Title: Re: What is the minimum number of seconds one should hold a stretch? Post by: Guilia on Sep 28, 2015 Wow, I can't believe you could answer this! THANK YOU
Title: Re: What is the minimum number of seconds one should hold a stretch? Post by: tamrov on Sep 28, 2015 My pleasure, bye for now :)
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