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Title: How to manage stress eating? (Need advice) Post by: helpme12340 on Oct 11, 2015 How to manage stress eating.. Does anyone eles eat like crazy with a test coming up?! Well, if your like me you gain 10 lbs before every test.. Not literally but still, haha any tips to avoid this nervous habit?
Title: Re: How to manage stress eating? (Need advice) Post by: Anonymous on Oct 12, 2015 I personally eat less, no appetite :-\
Title: Re: How to manage stress eating? (Need advice) Post by: habiba on Oct 12, 2015 It's purely psychological. You're using eating as a scapegoat to leave your studies, as a means to take a break. You need to focus on something else, perhaps go on Youtube or Facebook instead, then return to your studies.
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