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Home Search Your Textbook Get Fit, Stay Well! Brief Edition

Questions for: Get Fit, Stay Well! Brief Edition — 3e

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A form of lipoprotein known as “bad cholesterol” is what?
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Training that alternates exercise modes within a given program is
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According to the U.S. Department of Agriculture, Americans consume an average of approximately _____
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Which racial group has the highest incidence of prostate cancer in the world?
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A disorder in which the body’s immune system creates antibodies that attack the person’s own living
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Which of the following would be a likely source of eustress?
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A disturbed pattern of eating, dieting, and perceptions of body image that lead to medical issues is
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High intake of which substance is associated with a decreased risk for cardiovascular disease?
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A signal of fullness from the body is known as
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Type II muscle fibers (fast-twitch)
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Tightness in which muscles causes a forward tilt of the pelvis and an increased curvature of the low
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The "bad cholesterol," which leads to plaque deposits in blood vessels, is known as
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The overload principle states that to see improvements in physical fitness
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Which of the following factors increases the rate at which your body will absorb alcohol?
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According to a national survey of college students, which of the following represents the biggest im
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The stage of HIV in which CD4 cells are destroyed is called the ________ stage.
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The volume of blood ejected from the heart in one minute is what?
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If your flexibility is within "normal" levels and you simply want to maintain that level, you should
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Which of the following is an action you can take to develop better mental skills for stress manageme
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________ is a beneficial tool for monitoring, recording, and measuring progress on a behavior change
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