No one wants to be sad. So why do we love listening to sad songs so much? New research suggests that we're drawn to sad songs because they evoke mostly positive emotions, which is great for our mental health.

According to the study published by the journal PLOS One, researchers found that "a wide range of complex and partially positive emotions, such as nostalgia, peacefulness, tenderness, transcendence, and wonder," were brought out in the participants that took part in the study by sad music. These are emotions are all healthy, feel-good emotions. The researchers concluded that "Music-evoked sadness plays a role in well-being, by providing consolation as well as regulating negative moods and emotions."

Source: http://www.plosone.org/article ...

Author Dr. John Bradshaw suggests that because domestic cats are still essentially wild animals, that they think of their owners as bigger cats that they're quite fond of (often performing grooming rituals on them), who have really delicious food (tastier than that mouse they killed and left on your porch).

"I'd better check......one more time.....just let me make sure.....I'd better go back...." In isolation these comments might come from anyone wondering whether the headlights are turned off on the car. But as the mantra of people suffering from obsessive-compulsive disorder (OCD) these thoughts plague their daily lives. Whether its washing one's hands 25 times a day (above, scene taken from The Aviator (2004)) or checking to make sure the stove burner is off every hour on the hour, OCD can severely hobble one's peace of mind.

More rightly, it may be a piece of brain that produces these intrusive thoughts. UCLA's Jeffrey Schwartz and his colleagues used PET scans to study the brains of obsessive-compulsive patients. They found that the orbita ...

The stress response exists for the purpose of survival. When we experience stress, our sympathetic nervous system activates, blood pressure and heart rate increase, and often we begin to sweat. These physiological reactions prepare us for "fight or flight." Our bodies are at optimal physical performance and alertness levels, and we are therefore optimized for survival in a physically challenging situation. Sometimes we use this physiological activation to our advantage: Consider a champion weightlifter who, prior to lifting an extremely heavy weight, "pumps himself up." By doing this, the weightlifter is attempting behaviorally to elicit a stress response from his brain and body in order to achieve the highest level of physical performance ...

Are you superstitious of the number 13? Some people are so extreme, it's an actual phobia called triskaidekaphobia. Weird.

Could the most widely used personality questionnaire simply be a farce?

In case you don't know, the Myers-Briggs test is an assessment test believed by many to measure psychological preferences in how they perceive things and help them in making decisions. According to the Myers-Briggs test, there exist sixteen different types of personalities. This Myers Briggs Test has a series of questions that require your answers, which in turn determine the type of personality you have and provides you with general assumptions concerning how your personality type best suits you.

Back in year-3 of my undergrad., I had to spend $20 to take the test for an assignment I had to write. While it was interesting to note how my personality could be read throug ...

The fear of heights experienced by acrophobics is no small matter; tall buildings, airplane rides, bridges, even stepladders may present a paralyzing challenge. A new therapeutic approach, however, can help to lessen the anxiety experienced by acrophobics.

Ralph Lamsen, of the Kaiser Permanente Medical Group, uses virtual reality to desensitize acrophobes to their fear. The virtual world experienced through the helmet, glove, and handgrip presents a series of challenges relevant to the phobic situation. For example, clients are presented with a plank they must cross, an experience that usually produces elevated heart rate and blood pressure. Clients are encouraged to progress at a comfortable pace, staying at the edge of the plank until read ...