According to a new report published out of the UK, E-cigarettes are 95% less harmful to your health than normal cigarettes. When supported by a smoking cessation service, they help most smokers to quit tobacco altogether. They have also concluded that there is "no evidence" that they offer young people a gateway into smoking.

In fact, the review suggests that e-cigarettes may be contributing to falling smoking rates in the U.K., as 2.6 million adults are now thought to be using the product. They also found that almost all of these adults are ex-smokers, providing evidence that many people are not starting to use the devices after having never smoked in the first place, and instead are using them to either quit or cut down on tobacco.
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A new study has found that most adults, everywhere in the world, are playing host to face mites. They live in our hair follicles, eat the oils we secrete, mate with each other near the surface of our skin, and sometimes venture out at night.

A panel of respected physicians has written a major paper advising the public against 'wasting money' on multivitamins. Their report analysed 27 clinical studies: "We believe that the case is closed — supplementing the diet of well-nourished adults with (most) mineral or vitamin supplements has no clear benefit and might even be harmful. These vitamins should not be used for chronic disease prevention. Enough is enough."

Source:

https://annals.org/aim/fullarticle/1789253/enough-enough-stop-wasting-money-vitamin-mineral-supplements ...

Researchers at Yale School of Medicine, Harvard Medical School and the Broad Institute have identified a prime suspect in the mystery of an increased incidence of autoimmune diseases in the past few decades—dietary salt. In the paper, researchers showed that salt can induce and worsen pathogenic immune system responses in mice and that the response is regulated by genes already implicated in a variety of autoimmune diseases.