Rickets is characterized by inadequate maturation and mineralization of the cartilaginous growth plate and inadequate mineralization of the organic matrix within the bones of children.
a. True
b. False
Indicate whether the statement is true or false
Q. 2Joe spends between 30 and 60 minutes a day engaged in moderately intense physical activity, in addition to other daily activities. What activity level would he belong to?
a. Sedentary
b. Moderately active
c. Active
d. Very active
Q. 3African Americans and Hispanics with osteoporosis have the same elevated fracture risk as whites with osteoporosis.
a. True
b. False
Indicate whether the statement is true or false
Q. 4All of the following are major goals from the Dietary Guidelines for Americans 2010 except:
a. reduce health disparities.
b. consume more nutrient-dense foods.
c. balance calories with physical activity to manage weight.
d. consume fewer foods with sodium, saturated fats, trans fats, cholesterol, added sugars, and refined grains.
Q. 5Secondary osteoporosis is related to aging and decreased gonadal function.
a. True
b. False
Indicate whether the statement is true or false
Q. 6The MyPlate website suggests how much moderate aerobic physical activity to reduce the risk of chronic disease, help prevent weight gain, and help sustain weight loss?
a. 1 hour/week
b. 1 hour and 30 minutes/week
c. 2 hours/week
d. 2 hours and 30 minutes/week