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Which of the following stretches is safe and effective for most people?

jcb7359

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6 years ago

Which of the following stretches is safe and effective for most people?

Which of the following stretches is safe and effective for most people?

a. back bend
b. straight-leg toe touch
c. plow
d. neck stretches to the front and side
e. all of the answers are correct

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Acw55

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This calls for a celebration Person Raising Both Hands in Celebration

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