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rockabye rockabye
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6 years ago
Sleep research supports four helpful hints for people who are dealing with insomnia. Which statement is accurate?
A) Don't try too hard to get to sleep.
B) Get up in the morning whenever you feel ready, regardless of time.
C) Consider taking sleeping pills to help cure insomnia.
D) Spend time in your bed doing things other than sleeping in order to make your bed a more restful environment.
Textbook 
Psychology

Psychology


Edition: 2nd
Authors:
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OmarianOmarian
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6 years ago
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rockabye Author
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