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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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Guilia Guilia
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9 years ago
When setting goals for achieving a healthy body composition, you should
A) choose a target weight that is healthy and that you can maintain for a lifetime.
B) expect rapid weight loss.
C) exercise specific areas to lose using spot reduction.
D) aim to increase your fat mass gradually.
Textbook 
Get Fit, Stay Well! Brief Edition

Get Fit, Stay Well! Brief Edition


Edition: 3rd
Authors:
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tamrovtamrov
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9 years ago
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Guilia Author
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#2
9 years ago
A lot of respect goes out to you for helping a stranger! Thank you.
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#3
9 years ago
Wicked, thanks for providing feedback, bye bye.
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