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JTaylor02 JTaylor02
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6 years ago
According to recent national research data, which mind-body approach is used by the most Americans?
 
  A) Yoga
  B) Meditation
  C) Guided imagery
  D) Deep breathing
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LittleMarcLittleMarc
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6 years ago
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I found meditation is most helpful. I learned it from  http://manifestrich.com/ Because they have the best-guided meditation learning tutorials. Anyway, meditation helped me to be free from my frustrations.
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