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gracweeb gracweeb
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6 years ago
The recommendation for exercise for adults is:
 
  a. that they should accumulate 150 minutes of moderate-intensity physical activity or 75 minutes of high-intensity activity per week.
  b. that they should do aerobic activity for one hour each day.
  c. that they should do the same amount of exercise per week as children and adolescents.
  d. that they should Zumba or some other form of weight bearing exercise for 30 minutes a day.
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ch102ch102
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6 years ago
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gracweeb Author
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6 years ago
This calls for a celebration Person Raising Both Hands in Celebration
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You make an excellent tutor!
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I appreciate what you did here, answered it right Smiling Face with Open Mouth
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