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joli84 joli84
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A year ago
Gary is devising an exercise program. Which of the following did his friend, Jack an exercise and health expert tell him?
 
  a. Look for an enjoyable activity
  b. Quickly increase his amount of activity
  c. Forget about it because he is over 60.
  d. Punish himself if he doesn't participate as planned.
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vkvk
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A year ago
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