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Which of the following is not part of plyometric exercises?

mbhound

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6 years ago

Which of the following is not part of plyometric exercises?

Which of the following is not part of plyometric exercises?

a. rapid stretching of the muscle c. release of stored kinetic energy
b. increased force of contraction d. isokinetic contraction of the muscle

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heypeterman

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mbhound Author

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Thanks

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this is exactly what I needed

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Thanks

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