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In a typical HIIT training session, what work-to-recovery ratio is used?

aleja98

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6 years ago

In a typical HIIT training session, what work-to-recovery ratio is used?

In a typical HIIT training session, what work-to-recovery ratio is used?
A) 1:1
B) 1:2
C) 1:5
D) 1:10
E) 1:100

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omar.quesadamed

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aleja98 Author

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6 years ago

Thanks for your help!!

courtneyrmcd

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Yesterday

Brilliant ツ

TAT1238

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2 hours ago

This helped my grade so much Perfect

Perfect

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