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mahafakhoury mahafakhoury
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6 years ago
Increasing speed of repetitions and decreasing the rest interval for endurance improvements are two ways to ____.
 A) overcompensate for lack of resistance
  B) regulate the contraction of fast-twitch fibers
  C) shorten the time needed to achieve hypertrophy
  D) overload in strength training
  E) regulate the contraction of fast-twitch fibers
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jvidaurrijvidaurri
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6 years ago
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