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Which training mode is relatively painless and has a low risk for injury?

mamafay

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6 years ago

Which training mode is relatively painless and has a low risk for injury?

Which training mode is relatively painless and has a low risk for injury?
a. PNF stretching
b. contraindicated stretching
c. ballistic stretching
d. dynamic stretching
e. static stretching

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Elayyyna

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