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haileyrasmussen haileyrasmussen
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6 years ago
Urge surfing, which directs you to notice the urge, pay attention to how the urge feels as it builds, and continue to notice the urge as it subsides, is a common technique of ____.
 a. self-analysis
 b. mindfulness
 c. behavior analysis
 d. commitment
 e. reevaluation
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beats51beats51
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6 years ago
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6 years ago
This helped my grade so much Perfect
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Good timing, thanks!
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2 hours ago
this is exactly what I needed
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