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sunil1285 sunil1285
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4 years ago
An example of a beverage that may have an ergogenic effect is
 
  a. milk.
  b. beer.
  c. coffee.
  d. ginseng tea.
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NetsirkNetsirk
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4 years ago
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Coffee contains caffeine which helps increase fatty acid oxidation and spares glycogen. Milk contains protein, but amino acids have not been proven to have ergogenic benefits. Beer contains alcohol which is not an ergogenic acid. Ginseng has not been shown to have any ergogenic value.
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