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jldobro jldobro
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6 years ago
To maintain aerobic fitness, one should exercise at his or her target heart range:
 A) 5 times a week, 60 minutes at a time
  B) 7 days a week for 15 minutes at a time
  C) once a week for 2 hours
  D) 3 times per week for 20-30 minutes at a time
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ccoppccopp
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6 years ago
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jldobro Author
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6 years ago
Brilliant
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Yesterday
Just got PERFECT on my quiz
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2 hours ago
Smart ... Thanks!
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