Describe the difference between something that is urgent and something that is important. Which of ...

Whereas an urgent matter demands our attention in the moment, an important matter will make a difference in the long-term. Spending time doing more things that are important but not necessarily urgent has higher value in the long run because it reduces stress and creates a sense of control.

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Body's tendency to maintain a steady state.

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1) 41 of kids who were polled reported feeling stressed most of the time or always because they have too much to do.

2) 77 of kids who were polled wished they had more free time.

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Exhaustion stage.

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Time management is the art or manner of controlling the sequence of events in our lives.