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Darkflower73 Darkflower73
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6 years ago
Target heart rate refers to the maximum heart rate you can achieve during exercise.
 
  Indicate whether the statement is true or false



Aerobic capacity determines the functional status of the cardiorespiratory system.
 
  Indicate whether the statement is true or false



Regular physical activity has been noted to increase stress, resulting in a negative impact on mental health.
 
  Indicate whether the statement is true or false



A person's metabolic rate is elevated for several hours after a vigorous workout.
 
  Indicate whether the statement is true or false



Regular physical activity reduces the risk of metabolic syndrome.
 
  Indicate whether the statement is true or false
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BonesBones
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6 years ago
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Darkflower73 Author
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6 years ago
I appreciate what you did here
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