Parasomnias include
A) sleep-related anorexia and sleep-related activity disorder.
B) restless leg syndrome and obstructive sleep apnea.
C) sleep-phase disorder and night terrors.
D) sleep-hygiene disorder and nocturnal dehydration.
The average life expectancy for an American child born in 2014 is 78.8 years.
Indicate whether the statement is true or false
Will often has difficulty falling asleep but has never been diagnosed with a sleep disorder. Which of the following strategies is most likely to help Will get a better night's sleep?
A) Exercising regularly
B) Turning up the thermostat in his bedroom a few minutes before bedtime
C) Taking an over-the-counter sleep aid each night
D) Reading a chapter of a favorite murder mystery before turning off the light.
Tran is a 47-year-old-male who suffered a knee injury in high school while playing football. This injury is a biological determinant of health.
Indicate whether the statement is true or false
Anna has been diagnosed with insomnia. Which of the following treatments would most likely be prescribed for her?
A) Cognitive behavioral therapy for insomnia (CBTi)
B) Prescription sleep medication
C) Melatonin injections
D) Continuous positive airway pressure device
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