Jill wants to enhance her spirituality. Which of the following practices would be most helpful in accomplishing her goal?
A) spending more time studying
B) spending more time on social network sites
C) joining an on-campus meditation group
D) experimenting with hallucinogenic substances
According to the National Cancer Institute, spiritual well-being improves the quality of life of individuals suffering from an illness by
A) preventing the need for psychological or religious counseling.
B) increasing the ability to cope with disease and medical treatments.
C) bringing him or her closer to family members.
D) using meditation to lower respiratory and heart rates.
Spiritual health contributes to a reduction in
A) disputes with others.
B) stress levels.
C) social support.
D) psychological health.
In the practice of yoga, physical poses, which can be restful or strenuous, are called
A) asanas.
B) mantras.
C) chakras.
D) meditations.
A number of studies have shown a positive relationship between spiritual health and
A) physical health.
B) academic performance.
C) self-control.
D) high blood pressure.
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